Supine Sub Tennis Ball Suboccipital Release
Step 1: Position the Lacrosse or Tennis Balls Lie on your back on the floor or a comfortable surface, and position the balls under Suboccipital Release - Chin Tucks with a Ball The videos on this YouTube channel are not intended to provide a diagnosis or substitute for medical advice. By attempting any of Limited-Time Offer: Get Lifetime Access to ALL rehab plans (current + future) for just $50 — no subscriptions, one payment, forever Dr. Rowe shows how to quickly relieve tightness and pain in the suboccipital muscles. The suboccipital muscles are located at the ...